Ellen
Clinic Administrator (Website Currently Being Updated)
Sam
Sports Rehabilitator: Sam BSc (Hons), BASRaT registered Clinic Administrator (Website Currently Being Updated)
Kirsty B (Physiotherapist & Pilates)
Physiotherapist Kirsty BSc (Hons), MCSP, HCPC registered Kirsty is one of our Chartered Physiotherapists, who also conducts Pilates initial assessments and some classes in our onsite studio.
Josie
Physiotherapist Josie BSc (Hons), MCSP, HCPC registered Chartered Physiotherapist Registered with HCPC Member of the Chartered Society of Physiotherapy Qualified Acupuncturist Pilates Instructor (Website Currently Being Updated)
Why has my therapist recommended Magnesium supplementation?
MAGNESIUM WHY HAS MY THERAPIST RECOMMENDED MAGNESIUM SUPPLEMENTATION? Magnesium is not often heard of as an important nutrient for health over others such as Iron, Calcium and Vitamin D. It [...]
The Virgin Money London Marathon 2017
The Virgin Money London Marathon 2017 The ‘Virgin London Marathon is now just 2 days away, Sunday 23nd April 2017. The capital will host its 37th London marathon this year [...]
Nutrition for Acute Injury Recovery
Nutrition for Acute Injury Recovery During an acute injury your body not only needs rest, ice, compression, elevation (RICE) but may also benefit from nutrients specific to tissue healing and [...]
April 2017 ASICS Manchester Marathon – Recovery Advice
Firstly, a HUGE congratulations to all of our clients here at G4 that took part in the 41st ASICS Greater Manchester Marathon this weekend! Finally all those long hours of [...]
Greater Manchester Marathon 2017
Greater Manchester Marathon 2017 The ‘Greater Manchester Marathon’ is now less than a week away – in just 4 days time, Sunday 2nd April 2017, Trafford will see up to [...]
Victoria L (Pilates)
Victoria works for G4 as an APPI pilates teacher and a soft tissue therapist. She is currently undertaking her Physiotherapy degree, having happily changed direction after a long career [...]
Anna M (Sports Massage, Kore Therapy, Indian Head Massage & Cupping)
As a new recruit at the G4 Physio and fitness clinic, Anna brings with her a wide knowledge in a number of different and alternative assessment, massage and treatment methods. Anna is fully [...]
Allie
Advanced Diploma Nutrition Advanced Diploma Naturopathy Advanced Diploma Herbal Medicine Certificate IV Remedial Massage Therapies Certificate III Fitness Allie has worked in the health and wellness industry since 2001. Her [...]
Eamon D (Physiotherapist)
Physiotherapist: Eamon BSc (Hons), MCSP, HCPC registered Originally From Galway, Ireland, Eamon moved to Manchester to study Physiotherapy. He graduated with first class honours degree in 2015. Coming from a [...]
Charlotte T (Sports Rehab & Sports Massage)
Sports Rehabilitator: Charlotte BSc (Hons), BASRaT registered Charlotte graduated as a Sports Rehabilitator from the University of Cumbria, since leaving university she has been involved across a number of [...]
Charlotte D (Sports Rehab, Sports Massage & Pilates)
Sports Rehabilitator: Charlotte BSc (Hons), BASRaT registered In 2014 I graduated as a Sports Rehabilitator from The University of Salford. In 2016, whilst completing a Masters in Sports & [...]
Dimitra M (Physiotherapist)
Physiotherapist Dimitra Modiati BSc (Hons), MCSP, HCPC registered Chartered Physiotherapist Registered with HCPC Member of the Chartered Society of Physiotherapy I graduated from the University of Aigio after completing [...]
Up and Coming Marathons
Up and Coming Marathons 2017 For most people April couldn’t feel further away, but for everyone preparing and training for one of the big April Marathons, you may be frantically [...]
A New Year … and a New You
A New Year … & A New You [...]
Turkish Get Up
The classic move popularised by the Turkish Olympic lifters builds strength, stability and co-ordination 1.Lie flat on the floor with one hand by your side and the other directly above [...]
KettleBell Clean
This classic kettlebell move works every muscle in your body to build explosive power and a strong core 1. Start the move as with the kettlebell swing. Swing the kettlebell [...]