News & Updates

James Walker Triathlon – Professional Xterra Triathlete Race Report – Xterra European Series – Xterra Italy

11 August 2015|News & Updates|

"The third week of racing in a row resulted in the final race in August at Xterra Italy. Xterra Italy is held in the beautiful region of Abruzzo in a little [...]

James Walker Triathlon – Professional Xterra Triathlete Race Report – Xterra European Series – Xterra Sweden

30 July 2015|News & Updates|

  "This weekend was the start of three weeks racing on the bounce, taking in Xterra Sweden, ETU Cross Championships Germany and Xterra Italy. Sweden is a place that I have never [...]

Three Marathons in Two Weeks: G4 Physiotherapy Client Jo Explains…

8 July 2015|News & Updates, Three Marathons in Two Weeks: G4 Physiotherapy Client Jo Explains...|

One of G4's star clients, Jo Richards, undertook a fantastic challenge for the World Wide Fund for Nature (WWF) charity in April. She decided that in order to top her previous [...]

James Walker Triathlon – Professional Xterra Triathlete Race Report – Xterra European Series – Xterra Greece

1 July 2015|James Walker Triathlon - Professional Xterra Triathlete Race Report – Xterra European Series - Xterra Greece, News & Updates|

"The third Xterra Race of the year returned to Greece to the region of Kardistsa and Lake Plastira. This would be the third time I have competed in the race and [...]

James Walker Xterra Portugal Race Report 18th May 2015

29 May 2015|James Walker Xterra Portugal Race Report May 2015, News & Updates|

  JAMES WALKER TRIATHLON - PROFESSIONAL XTERRA TRIATHLETE RACE REPORT – XTERRA EUROPEAN SERIES - XTERRA PORTUGAL "Xterra Portugal was the first European Series race of 2015 and I was feeling [...]

James Walker 1st at Whinlatter Xtreme Duathlon – Race Report

2 May 2015|James Walker 1st at Whinlatter Xtreme Duathlon - Race Report, News & Updates|

"This weekend was the High Terrain Events Whinlatter Xtreme Duathlon, held nr Keswick, Cumbria. The event can be described as one of the hardest off-road duathlons in the country with [...]

James Walker Race Report: Triathlon England Cross Duathlon Championships 2015

8 April 2015|James Walker Race Report: Triathlon England Cross Duathlon Championships 2015, News & Updates|

    The 2015 Triathlon England Cross Duathlon Championships were being held at Hole Park, Kent. The venue of the previous Hole Park Mtb Duathlon in 2014. The course would [...]

British Military Fitness Manchester & G4 Physiotherapy & Fitness

31 October 2014|British Military Fitness & Manchester's G4 Physiotherapy & Fitness|

BMF are delighted to be in association with Manchester’s ‘G4 Physiotherapy & Fitness’ based in Didsbury.  G4 is managed and led by Glyn Forshaw, one of BMF’s instructors and he [...]

James Walker Triathlon Racing World Championship Report; 5th At ITU Cross World Championships; Zittau, Germany

5 September 2014|Germany, James Walker Triathlon Racing World Championship Report; 5th At ITU Cross World Championships; Zittau, News & Updates|

"August has been a busy month and I had a second consecutive weekend in Germany to attend the ITU Cross World Champs, formerly Xterra Germany. Having raced Xterra Germany twice [...]

Rubicon Middle Distance (70.3) Report; Amy Forshaw & Joe Skipper Comfortable Winners!

5 September 2014|News & Updates, Rubicon Middle Distance (70.3) Report; Amy Forshaw & Joe Skipper Comfortable Winners!|

This was the third year the Rubicon Triathlon has been run at Newby Hall, near Ripon in North Yorkshire. The event continues to grow year on year, with 400 athletes [...]

Royal Marines Rehabilitation Triathlon June 2014

20 June 2014|Royal Marines Rehabilitation Triathlon June 2014|

On 11th June 2014, over 100 injured Royal Marines, Army and Navy military personnel (& veterans) competed in a rehabilitation triathlon at Commando Training Centre Royal Marines in Lympstone. Other [...]

BUPA Manchester 10K & Royal Marines Charitable Trust Fund 2014

19 May 2014|BUPA Manchester 10K & Royal Marines Charitable Trust Fund 2014|

Yesterday saw another fantastic day of running from all abilities and charities in Manchester. It was great to see so many clients putting themselves through their paces and achieving excellent [...]

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