“Following a difficult pregnancy, I gave birth to my daughter in April 2013 by emergency C-section. I was then unfortunate and became critically ill with sepsis and spent most of the first 3 weeks of my daughter’s life in hospital having various forms of treatment and operations.
Following my recovery, I attended a casting for ‘Fit-Factor’ at the BodyPower Expo in December and I was successfully selected for the next phase even though I still had about a stone of baby-weight to lose. From the 6th of January, I began my training regime and on the 17th May I went on to compete against the top 50 girls in the country. The competition was then whittled down to 20 who then competed the following day before I was then successfully announced as the winner!
Due to the intense training that I conducted six days a week with the use of heavy weights, I frequently suffered with DOMS and I found that regular sports massage at G4 proved extremely beneficial in my recovery by reducing muscle soreness and fatigue. The G4 team are extremely friendly and knowledgeable in their field and I always come away feeling relaxed and knowing that it was money well spent!”