January 2020
Welcome to the new G4 Physiotherapy & Fitness Didsbury clinic monthly newsletter, we want to share with you our latest news and updates. Here is what has been going on in [...]
Great North Run 2018
Simply Health Great North Run 2018 The Simply health Great North Run returns on Sunday 9th September, sees thousands of runners take on the half marathon challenge every year. Starting in [...]
What Is Sport Rehabiliation?
What is Sport Rehabilitation? Sport Rehabilitators help people suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages to maintain their health and fitness, [...]
G4’s Top Tip for Running in the Cold
Clothing: Wearing the correct clothing when running in cold conditions is a must to ensure you have a comfortable and enjoyable run. A layering system is the best way to [...]
12 Statistics That Women Need To Know Following Childbirth…
The below information is taken from http://themummymot.com/ in which they provide 12 statistics explaining what women should be aware of following childbirth... • 50% of women experience pelvic organ prolapse [...]
High Ankle Sprain (Syndesmosis)
A high ankle sprain is a specific type of ankle sprain that occurs between the Shin bone (Tibia) and the Splint bone (Fibula). Although a normal ankle sprain usually occurring [...]
Wilmslow 10KM Race
This Sunday the streets of Wilmslow will host the 2nd 10km race, following on from last year’s highly successful inaugural sell out event, this year race sold our incredible quick [...]
Didsbury’s G4 300km Advent Run Challenge – Christmas, December 2017
We know that Christmas is a busy time and sometimes exercising is one of the activities that can take a back seat. However, we want to help make sure you’re [...]
‘KORE’ Therapy Treatment
Here at G4 one of our therapists Anna is recently a qualified Kore specialist. Have a read below to see if she can help you today! As a qualified Kore [...]
Sarah C. (Reflexology, Diet, Nutrition & Holistic Massage)
"Let me introduce myself to you... My name is Sarah and I am a fully qualified Reflexologist, Holistic Massage Therapist, Hopi Ear Candling Therapist, Dietitian & Nutritionist and Maternity Reflexology [...]