Physiotherapists from G4 Physiotherapy & Fitness attended a seminar hosted by CET Cryospas at the Etihad stadium last week. Following a short promotional pitch from CET Cryospas, the main speaker, Clive Brewer, the Widnes Vikings’ Head of Strength and Conditioning, presented a useful and interesting talk on “Post-match and post-exercise recovery in elite rugby league: theory into practice”. His presentation was based on his findings from working with Widnes Vikings.
The talk was incredibly useful to see how theory is turned into practice. It gave G4 physiotherapists real life examples and more in-depth knowledge on recovery after a match or training, training protocols, the relationship between recovery and pain, the use of cold water immersion or cold therapy in muscle recovery and preventing delayed onset muscle soreness. The G4 physiotherapists will certainly be using Clive’s insights in their treatment with their own patients in the G4 Physiotherapy & Fitness clinic.
G4 Physiotherapy & Fitness can be contacted by clicking here for physiotherapy appointments.