Neck Extension Stretch
Method: Stand upright in a neutral position with your [...]
Method: Stand upright in a neutral position with your [...]
Muscles: Method: Stand upright in a neutral position with [...]
Muscles: Trapezius, Rhomboid Major & Rhomboid Minor Method: Put [...]
Muscles: Sternocleidomastoideus, Levator Scapula, Scalenes & Trapezius Method: [...]
Muscles: Sternocleidomastoideus, Levator Scapula, Capitis muscles & Trapezius [...]
Muscles: Erector Spinae muscles, Levator Scapulae, Capitis muscles, Rhomboid [...]
Muscles: Transversus Abdominis, Gluteus Maximus, Rectus Abdominis & Erector Spinae [...]
Muscles: Hamstrings (Biceps Femoris, Semimembranosus & Semitendinosus) Obliques, Rotatores, [...]
Neck strain normally affects the upper back and neck. These [...]
G4 Physiotherapy & Fitness,
49 Barlow Moor Road,
Didsbury,
Manchester,
M20 6TW
G4 Physiotherapy & Fitness,
41 Chapel Lane
Wilmslow
Cheshire
SK9 5HW
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