Tough Mudder 2014
North West's Tough Mudder event is only a [...]
Natasha Gilson Powers To Victory!
“Following a difficult pregnancy, I gave birth to my daughter [...]
BUPA Manchester 10K Run 2014
The ‘BUPA 10K Great Manchester Run’ is fast approaching (18th [...]
Manchester Marathon 2014 Runners Physio & Massage 10% Discount
The ‘Asics Manchester Marathon’ is looming (6th April 2014) and [...]
Post-Half Marathon Tips & Advice
Congratulations on completing your recent half marathon. Finishing the race [...]
Wilmslow Half Marathon; Pre-Race Tips & Advice
As your half marathon race is approaching, it is imperative [...]
Emma storms through to beat her PB at the Sheffield 10k…
I just wanted to let you know my good news..... [...]
Myofascial Release
What is Myofascial Release? Myofascial release is a soft tissue [...]
Trigger Points
What are Trigger Points? Trigger points are known to be [...]
Pre-Half Marathon Race Tips & Advice
As your half marathon race is approaching, it is [...]