October 2017 Newsletter
Kettlebell Exercises Kettlebells aren't anything new, but their popularity in [...]
Targets: Chest, Arms, Back Level: Advanced How to: Begin in [...]
Targets: Chest, arms, back Level: Intermediate/advanced How to: This move [...]
Targets: Abs, Arms, Back Level: Intermediate-Advanced How to: Lie down [...]
Targets: Abs, arms, back Level: Intermediate/advanced How to: Start in [...]
Targets: Shoulders, chest, back Level: Advanced How to: Start with [...]
Targets: Shoulders, chest, back, legs Level: Advanced How to: Start [...]
Targets: Shoulders, Arms, Back Level: Advanced How to: Grab two [...]
Targets: Legs, Glutes, Back Level: Advanced How to: Start with [...]
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G4 Physiotherapy & Fitness,
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Cheshire
SK9 5HW
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