Kettlebell Push-Up
Targets: Chest, arms, back Level: Intermediate/advanced How to: This move is simply a push-up, but with kettlebells included! Grab hold of each handle in the usual start position, then lower [...]
Targets: Chest, arms, back Level: Intermediate/advanced How to: This move is simply a push-up, but with kettlebells included! Grab hold of each handle in the usual start position, then lower [...]