How much physical activity should you be doing?
In today’s society physical activity and exercise surround us on [...]
Kettlebell High Pull
Targets: Shoulders, arms, Glutes, legs Level: Intermediate How to: Turn [...]
Kettlebell Figure-8
Kettlebell Figure-8 Targets: Arms, back, abs Level: Intermediate How to: [...]
Chorlton & Sale Water Park Half & Full Marathon Trail Race
Chorlton & Sale Water Park Half & Full Marathon Trail [...]
Manchester Colour Run 2017
Manchester Colour Run 2017 Dubbed ‘the happiest 5km on the [...]
Metatarsalgia
Metatarsalgia Metatarsalgia is the name for pain in the ball [...]
Daniel T (Physiotherapist & Sports Massage
Physiotherapist Daniel BSc (Hons), MCSP, HCPC registered Chartered Physiotherapist Dan also [...]
Sam
Sports Rehabilitator: Sam BSc (Hons), BASRaT registered Clinic Administrator (Website [...]
Kirsty B (Physiotherapist & Pilates)
Physiotherapist Kirsty BSc (Hons), MCSP, HCPC registered Kirsty is one of [...]
Josie
Physiotherapist Josie BSc (Hons), MCSP, HCPC registered Chartered Physiotherapist Registered [...]