Rotator Cuff Tears – Physio Not Surgery?
Can physiotherapy be an effective alternative to surgery for patients [...]
What’s on this Weekend – 6th September 2015
This Sunday will see Salford Quays host its popular [...]
Special Offer for Clients doing the Great North Run
Are you running in the Great North Run this September? [...]
Kit List for Your Triathlon
Lists. If you do triathlon, learn to love them. You [...]
It’s Heating Up! Exercising in the Sun
It' s hot hot hot in the North West [...]
Ironman UK Bolton: 19 July 2015
Ironman UK makes its return to the north of England [...]
Top Tips on the Day for your First Triathlon
Top Tips on the Day for your First Triathlon Taking [...]
Peak District Triathlon At Chatsworth: 28/6/15
This weekend, the Peak District welcomes the second year of [...]
G4’s Expansion For Excellence & Performance…
"This time last year (4th November 2013), a significant [...]
Shoulder Joint Medial & Lateral Rotation In Abduction
Method: Standing with a good posture. Take arms out [...]