What’s on This Weekend: 25 and 26 July 2015
Salford Triathlon This weekend sees Salford Quays and Media City [...]
Lower Back Pain when Cycling?
Following on from yesterday's post about taking part in long [...]
Ever Fancied a Sportive?
For the uninitiated, a sportive is not a soft top [...]
Races from the Weekend: 19 July 2015 Ironman in the Rain
Sunday saw the UK Ironman take place in Bolton in [...]
Amy Forshaw: Before her UK Ironman on Sunday 19 July 2015
See what is being said in the press about G4 [...]
Kit List for Your Triathlon
Lists. If you do triathlon, learn to love them. You [...]
Races from the Weekend: 12 July 2015 Loving to Run in Manchester
There were some short sharp road races on Sunday in [...]
What’s on this Weekend: Events on 11 and 12 July 2015
This weekend sees two events that, unusually, allow competitors a [...]
Three Marathons in Two Weeks: G4 Physiotherapy Client Jo Explains…
One of G4's star clients, Jo Richards, undertook a fantastic [...]
Got the Tennis Bug?
With Wimbledon in full swing, you may be tempted to [...]