Chorlton & Sale Water Park Half & Full Marathon Trail Race
Chorlton & Sale Water Park Half & Full Marathon Trail Race Saturday 5th August Inaugural It’s just over a week until the inaugural Chorlton & Sale Water Park race day, [...]
Manchester Colour Run 2017
Manchester Colour Run 2017 Dubbed ‘the happiest 5km on the planet’ Manchester’s very own Color Run takes place at the Etihad Campus this Saturday 1st July. At each kilometre of [...]
Ingrown Toenail
Ingrown toenail An ingrown toenail develops when the sides of the toenail grow into the surrounding skin. The nail curls and pierces the skin, which becomes red, swollen and tender. [...]
Cracked Heels
Cracked heels When heels become too dry they often crack, sometimes resulting in deep fissures. In some cases the fissures can bleed and this can easily lead to bacterial [...]
Hammer Toes
Hammer Toes Hammer toes are a common foot deformity where the toes appear to be always bent. They are caused by wearing shoes that are too small, foot injuries, [...]
Achilles Tendopathy
So are your calves or ankles still feeling sore after your weekend race.... it could be Achilles Tendopathy The Achilles tendon is situated at the back of the lower leg from [...]
Metatarsalgia
Metatarsalgia Metatarsalgia is the name for pain in the ball of the foot. It affects the metatarsals, the long bones in the midsection of your foot connecting to the toes. [...]
North West Races Bank Holiday Weekend – 27th/28th May 2017
27th/28th Marathon Weekend This weekend brings one of the busiest weekends in the marathon calendar, with Liverpool, Manchester and Edinburgh all hosting multiple races over the weekend. We have [...]
Athlete’s Foot
Athlete’s Foot - medically known as Tinea Pedis - is a skin condition affecting the feet caused by a fungal infection. It usually occurs between the toes but in some [...]
Tom
Podiatrist: Tom BSc (Hons) Podiatry. HCPC Registered. Tom comes from a background of high risk wound care in the NHS, specialising in diabetic feet and general podiatry. As a long [...]
Ellen
Clinic Administrator (Website Currently Being Updated)
Sam
Sports Rehabilitator: Sam BSc (Hons), BASRaT registered Clinic Administrator (Website Currently Being Updated)
Josie
Physiotherapist Josie BSc (Hons), MCSP, HCPC registered Chartered Physiotherapist Registered with HCPC Member of the Chartered Society of Physiotherapy Qualified Acupuncturist Pilates Instructor (Website Currently Being Updated)
The Virgin Money London Marathon 2017
The Virgin Money London Marathon 2017 The ‘Virgin London Marathon is now just 2 days away, Sunday 23nd April 2017. The capital will host its 37th London marathon this year [...]
April 2017 ASICS Manchester Marathon – Recovery Advice
Firstly, a HUGE congratulations to all of our clients here at G4 that took part in the 41st ASICS Greater Manchester Marathon this weekend! Finally all those long hours of [...]
Greater Manchester Marathon 2017
Greater Manchester Marathon 2017 The ‘Greater Manchester Marathon’ is now less than a week away – in just 4 days time, Sunday 2nd April 2017, Trafford will see up to [...]
Up and Coming Marathons
Up and Coming Marathons 2017 For most people April couldn’t feel further away, but for everyone preparing and training for one of the big April Marathons, you may be frantically [...]