Top 10 Injuries seen by a Sports Therapist
10 Most Popular Injuries Assessed & Treated by our Sports Therapist in [...]
Hip, Gluteal & Piriformis Muscles Stretch; Sitting
Muscles: Gluteus Maximus, Piriformis, Gemellus Superior, Gemellus Inferior, Obturator Internus [...]
Groin Adductor Muscle Stretch; Sitting
Muscles: Adductor Brevis, Adductor Longus, Adductor Magnus, Pectineus, Gracilis [...]