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  Ankle Plantar-Flexion Stretch

  Ankle Plantar-Flexion Stretch

  Ankle Joint Stretches, Ankle Plantar-Flexion Stretch, Calf Muscle (Gastrocnemius, Soleus & Achilles Tendon) Stretches, Common Stretches & Advice

Ankle Plantar-Flexion Stretch

  Method: With leg outstretched. Point the toe down away [...]

Ankle Plantar-Flexion Stretchconnor2014-09-08T13:45:21+01:00

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  Anterior Shin & Ankle Stretch

  Anterior Shin & Ankle Stretch

  Ankle Joint Stretches, Ankle Plantar-Flexion Stretch, Common Stretches & Advice

Anterior Shin & Ankle Stretch

  Muscles: Tibialis Anterior, Extensor Hallucis Longus & Extensor Hallucis [...]

Anterior Shin & Ankle Stretchconnor2014-02-21T15:10:21+00:00

• Shin Splints Tibialis Posterior Syndrome

  Shin Splints Tibialis Posterior Syndrome

  Shin Splints - Tibialis Posterior Syndrome

Shin Splints Tibialis Posterior Syndrome

The tibialis posterior muscle & tendon complex runs down the [...]

Shin Splints Tibialis Posterior Syndromeconnor2013-02-26T10:12:37+00:00

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  Greater Manchester Marathon Runners 10% Off Physio & Massage

  Greater Manchester Marathon Runners 10% Off Physio & Massage

  Events & Races, Greater Manchester Marathon 2013

Greater Manchester Marathon Runners 10% Off Physio & Massage

The 'Greater Manchester Marathon' is looming (28th April 2013) and [...]

Greater Manchester Marathon Runners 10% Off Physio & Massageconnor2013-02-19T08:24:49+00:00

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  Shin Splints

  Shin Splints

  Shin Splints

Shin Splints

Shin splints is a term which defines a painful condition [...]

Shin Splintsconnor2013-02-03T22:31:47+00:00