Two-Arm KettleBell Row

Kettlebell Exercises
Two-Arm Kettlebell Row
28th July 2017

Two-Arm Kettlebell Row Targets: Back, arms, shoulders Level: Beginner-Intermediate How to: Grab two kettlebells for this one. (Double the pleasure, double the fun, right?) Place them in front of the feet and bend the knees slightly. Next, bend over to grab both kettlebells and pull them towards the stomach, keeping the elbows close to the […]

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