Side Step Kettlebell Swing

Kettlebell Exercises

Targets: Legs, Glutes, Back Level: Intermediate-Advanced How to: This move is like a traveling kettlebell swing. Grab a kettlebell and start with the basic two-handed swing. When the bell is down between the feet, step the right foot out to the right; then, when the bell is up, bring the left foot to meet the […]

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