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  Piriformis Stretch; Forward Sprint Position

  Piriformis Stretch; Forward Sprint Position

  Common Stretches & Advice, General Lower Limb Stretches, Gluteal Muscle Stretches, Hip Joint Stretches, Piriformis Muscle Stretches

Piriformis Stretch; Forward Sprint Position

Piriformis Stretch; Forward Sprint Positionconnor2014-09-20T18:44:09+01:00

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  Unilateral Hip Medial Rotation

  Unilateral Hip Medial Rotation

  Common Stretches & Advice, Gluteal Muscle Stretches, Groin (Hip Adductor) Stretches, Hip Joint Stretches, Piriformis Muscle Stretches

Unilateral Hip Medial Rotation

  Method: Lying on your front bend the knee to [...]

Unilateral Hip Medial Rotationconnor2014-09-08T14:05:09+01:00

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  Bilateral Hip Medial Rotation

  Bilateral Hip Medial Rotation

  Common Stretches & Advice, Gluteal Muscle Stretches, Groin (Hip Adductor) Stretches, Hip Joint Stretches, Piriformis Muscle Stretches

Bilateral Hip Medial Rotation

  Method: Lying on your front bend one knee and [...]

Bilateral Hip Medial Rotationconnor2014-09-08T13:59:54+01:00

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  Piriformis & Gluteal Muscle Stretch; Lying

  Piriformis & Gluteal Muscle Stretch; Lying

  Common Stretches & Advice, Gluteal Muscle Stretches, Hip Joint Stretches, Piriformis Muscle Stretches

Piriformis & Gluteal Muscle Stretch; Lying

Piriformis & Gluteal Muscle Stretch; Lyingconnor2014-08-24T16:54:17+01:00

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  Hip Flexor Stretch; Standing

  Hip Flexor Stretch; Standing

  Common Stretches & Advice, Hip Flexor Muscle Stretches, Hip Joint Stretches, Quadriceps Muscle Stretches

Hip Flexor Stretch; Standing

Muscles: Psoas Major, Psoas Minor, Iliacus, Sartorius, Rectus Femoris & [...]

Hip Flexor Stretch; Standingconnor2014-08-14T12:44:52+01:00

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  Hip, Gluteal & Piriformis Muscles Stretch; Standing

  Hip, Gluteal & Piriformis Muscles Stretch; Standing

  Common Stretches & Advice, Gluteal Muscle Stretches, Hip Flexor Muscle Stretches, Hip Joint Stretches, Lower Back Stretches, Piriformis Muscle Stretches

Hip, Gluteal & Piriformis Muscles Stretch; Standing

Muscles: Piriformis, Gemellus Superior, Gemellus Inferior, Obturator Internus, Obturator Externus [...]

Hip, Gluteal & Piriformis Muscles Stretch; Standingconnor2014-02-21T15:25:50+00:00

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  Joint Health

  Joint Health

  Joint Health

Joint Health

Your joints are very important, and some changes to your [...]

Joint Healthconnor2013-09-09T06:25:03+01:00

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  The Importance of a Professional Bike Fit

  The Importance of a Professional Bike Fit

  The Importance of a Professional Bike Fit

The Importance of a Professional Bike Fit

Following the success of the London Olympics last year, the [...]

The Importance of a Professional Bike Fitconnor2013-06-19T14:41:28+01:00

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  Osteitis Pubis

  Osteitis Pubis

  Osteitis Pubis

Osteitis Pubis

Osteitis Pubis is a non-infectious inflammation of the pubis symphysis; [...]

Osteitis Pubisconnor2013-02-20T17:15:19+00:00

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  Greater Manchester Marathon Runners 10% Off Physio & Massage

  Greater Manchester Marathon Runners 10% Off Physio & Massage

  Events & Races, Greater Manchester Marathon 2013

Greater Manchester Marathon Runners 10% Off Physio & Massage

The 'Greater Manchester Marathon' is looming (28th April 2013) and [...]

Greater Manchester Marathon Runners 10% Off Physio & Massageconnor2013-02-19T08:24:49+00:00