Please wait while we load your content...

Kettlebell Exercises
Two-Arm Kettlebell Military Press

Targets: Shoulders, Arms, Back
Level: Advanced

How to: Grab two kettlebells and clean them to the
rack” position. Then, press the kettlebells up while leaning forward at the waist so the weights are positioned behind the head. Bring them back down to the shoulders and continue pressing for 10 to 20 reps,

payments powered by SagePay payments powered by PayPal

Search  Search

View More Results…

Book an Appointment

There are 3 ways you can book an appointment:


Your Cart