Kettlebell Exercises
Side Step Kettlebell Swing

Targets: Legs, Glutes, Back
Level: Intermediate-Advanced
How to: This move is like a traveling kettlebell swing. Grab a kettlebell and start with the basic two-handed swing. When the bell is down between the feet,
step the right foot out to the right; then, when the bell is up, bring the left foot to meet the right (so the legs come together). Keep side-stepping your way to the right (10 to 15 steps), then head on back the other way, leading with the left foot.

payments powered by SagePay payments powered by PayPal

Search  Search

View More Results…

Book an Appointment

There are 3 ways you can book an appointment:


Your Cart