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Kettlebell Exercises
Kettlebell Push-Up
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Targets: Chest, arms, back
Level: Intermediate/advanced
How to: This move is simply a push-up, but with kettlebells included! Grab hold of each handle in the usual start position, then lower the body before pushing back up. It’ll definitely feel challenging with those hands on handles rather than on the floor! Shoot for 10-15 reps.

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