Wrist sprains are a common injury that may take place with accidents during various activities in everyday life. A wrist sprain is defined as a soft tissue injury following a forceful load normally involving the ligaments of the wrist that support and stabilise the joint. There are many other soft tissues in the wrist that may also be associated with a sprain either independently or in conjunction with a ligamentous injury.
Causes: A wrist sprain is a common injury that is normally associated with a fall onto the outstretched hand or through direct trauma that takes place in activities such as boxing. The injury may involve the ligaments and/or associated soft tissues in the region. A wrist sprain normally happens following sudden excessive overstretching of the wrist ligaments and soft tissues. This may cause subsequent pain and inflammation. In severe cases, a fracture or dislocation of the wrist may take place. Wrist sprains are graded into three categories according to the severity of the injury:
Grade I: Mild injury; overstretching of the ligaments but no significant tear
Grade II: Moderate injury; overstretching of the ligaments causing a partial tear/rupture
Grade III: Severe wrist sprain; severe overstretching of the ligaments causing a complete tear/rupture. Instability of the joint may be present.
Symptoms & Diagnosis: Acute wrist sprains exhibit pain, swelling and possible bruising. Wrist movement will be restricted due to the pain and associated symptoms. In severe cases, an X-ray may be indicated to exclude a fracture or any other bony defect. A physical examination by a physiotherapist or doctor will confirm the diagnosis.
Management: Depending on the severity of the sprain, a splint or other support may be required to stabilise the joint and reduce the pain. A skilled physiotherapist will provide the correct treatment and rehabilitation to allow adequate healing, reduce pain/inflammation and assist with the return to full function and participation in sports or other activities.
Please feel free to contact the Manchester G4 Clinic to speak to a member of the team for any questions that you may have.