1000 Abs & Arms Challenge & Royal Marines Charitable Trust Fund Report

  On 1st August, the Royal Marines Reserves (RMR Merseyside) put a team together to take part in a 1000 press-up & 1000 abdominal challenge. Over 60 people took part and the challenge took place in Liverpool and consisted of 100 sets of both sit-ups (abdominal exercise) and press-ups (arm exercise; triceps). 10 repetitions of […]

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