Plantar Fasciitis

Plantar Fasciitis
22nd February 2013

The plantar fascia is a thick band of tissue that stretches from the heel bone (calcaneus) to the bottom of the toes which contributes to the supporting arch of the foot. Causes: Plantar fasciitis commonly occurs in sports and leisure activities that involves prolonged walking or running. Such activity exerts reoccurring stress to the underside […]

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