Reflexology
Relieve Pain, Stress & Tension

Reflexology

at G4 Physiotherapy & Fitness

Our G4 Reflexology service benefits those with various peripheral and systemic problems to help alleviate pain and other associated symptoms. Reflexology is a complementary, non-invasive treatment method that involves stimulating reflex zones on different parts of the body with the most common being the feet. The foot contains reflex areas which correspond to specific parts of the body. The different areas of the foot are more commonly used in reflexology as opposed to other parts of the body because they are known to be more responsive and provide effective symptom relief.

Most people are affected by stress in different parts of the body in differing ways and although reflexology cannot prevent these stresses that occur in daily life, it can provide stress reducing strategies by inducing a deep state of relaxation. During the treatment you may experience different sensations which can tell the therapist which parts of the body are out of balance and require attention.

Reflexology can be used as a preventative treatment to maintain the body in good working order. It can also help with other conditions including:

  • the nervous system (migraines, insomnia & stress)
  • the endocrine system (hormonal imbalances & PMS)
  • the urinary system (kidney stones, water retention & many more…)

Our friendly team welcome those who have had previous successful reflexology treatments or those who are new to the service. Many health professionals recommend a course of reflexology in an effort to reduce various symptoms to enhance quality of life.

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