Ironman UK Bolton: 19 July 2015
Ironman UK makes its return to the north of England on the 19 July. This is the 11th year it has been on the Ironman European Circuit. It is a picturesque but [...]
Peak District Triathlon At Chatsworth: 28/6/15
This weekend, the Peak District welcomes the second year of the Chatsworth Sprint & Standard Distance Triathlon. The swim takes part in the Derwent River followed by a new cycle [...]
Tough Mudder 2014
North West's Tough Mudder event is only a few days away now (September 13 & 14) which is a 10-12 mile military-style obstacle course which tests stamina, strength, [...]
Salford 10K 2014
Congratulations to all those completing the Salford 10k this weekend! Over 3500 runners took part in the annual charity event beginning and [...]
BUPA Manchester 10K Run 2014
The ‘BUPA 10K Great Manchester Run’ is fast approaching (18th May 2014) and last year during a heat-wave brought very successful results and finishing positions amongst G4 client, staff and [...]
BUPA 10k Great Manchester Run 2014 & Royal Marines Charitable Trust Fund
Following the success of 2013's 'Speed-March' conducted by the Manchester Detachment of ‘The Royal Marines Reserve’ (RMR) in the Manchester 10k Run, the detachment are again putting a team together [...]
Royal Marines Ride 350
The RMRIDE350 is a charity event that is taking place on 2nd August 2014. It is a 350 mile endurance road cycle event starting and finishing at the RM Corps Museum [...]
Virgin London Marathon 2014
The ‘Virgin London Marathon’ is days away (13th April 2014) and it is great to see so many clients and runners around Manchester increasing their training mileage as preparation for [...]
Marathon Des Sables 2014
This weekend sees the 28th year of pure grit, determination, physical and mental strength-endurance at ‘The Marathon Des Sables’ (MdS). The race has been rated by many as one of [...]
Wilmslow Half Marathon 2014
The ‘Wilmslow Half Marathon’ is days away ( 23rd March 2014) and it is great to see so many clients and runners around Manchester who have trained so hard in preparation [...]
Great North Run 2013
The ‘Great North Run’ is days away (15th September 2013) and it is great to see so many clients and runners around Manchester who have trained so hard in preparation [...]
UK Ironman 2013
This Sunday brings the Ironman UK to Bolton for the fifth time. The race has grown in reputation to be known as one of the most premier events in the [...]
1000 Abs & Arms Challenge & Royal Marines Charitable Trust Fund
The Royal Marines Charitable Trust Fund (RMCFT) is a charity that has been set up in aid to raise money and funding for serving and retired Royal Marines and their [...]
Wimbleball Ironman 70.3 UK 2013 Report
This year’s Wimbleball 70.3 UK Ironman event (16th June 2013) brought together some of the most elite tri-athletes competing in the region of the Exmoor National Park. This was Wimbleball [...]
Chorlton X Triathlon 16th June 2013
In 48 hours, Chorlton’s X Triathlon will kick off with a bang…! Competitors from across Manchester and further afield will form up and go head to head with other triathletes [...]
Ironman 70.3 Wimbleball 16th June 2013
This Sunday brings another big event to the world of Ironman. Wimbleball 70.3 kicks off with a 1.2 mile swim, followed by a 56 mile bike and finishing off with [...]
Ironman 70.3 Mallorca 11th May 2013
This weekend will see many triathletes compete for a place in this year’s Ironman World Championships later on in 2013. The qualifying event will take place on 11th May in [...]
BUPA 10k Great Manchester Run 2013 & Royal Marines Charitable Trust Fund
The Royal Marines Charitable Trust Fund (RMCFT) is a charity that has been set up in aid to raise money and funding for serving and retired Royal Marines and their [...]
Tough Mudder 2013
Yorkshire's ' Tough Mudder' (7-8th September 2013) is only months away and it is great to see so many clients and runners around Manchester increasing their training intensity as preparation for [...]
Manchester Velodrome 24hr Race March 2013
Good effort to all who recently took part in the Manchester Velodrome's 24 hour race & raised a fantastic amount for a great charity. G4 supported cyclists from across the [...]
Virgin London Marathon 21st April 2013
The ‘Virgin London Marathon’ is looming (21st April 2013) and it is great to see so many clients and runners around Manchester increasing their training mileage as preparation for [...]
BUPA 10K Great Manchester Run – 26th May 2013
The ‘BUPA 10K Great Manchester Run’ is looming (26th May 2013) and it is great to see so many clients and runners around Manchester increasing their training mileage as preparation [...]
Greater Manchester Marathon Runners 10% Off Physio & Massage
The 'Greater Manchester Marathon' is looming (28th April 2013) and it is great to see so many clients and runners around Manchester increasing their training mileage as preparation for the [...]