Subscribe for FREE Injury/Fitness Advice, Promotions & Special Offers

* indicates required

Registered to


Welcome to G4 Physiotherapy & Fitness
in Didsbury, Manchester

G4 Physiotherapy & Fitness provide a service with skills and expertise to help diagnose and cure all injury problems and increase levels of fitness. Our friendly and highly experienced team offer a wealth of Physiotherapy, Massage & Fitness experience from all walks of life including professional sports & within the Royal Marines.

Our specialist range of physiotherapy treatments and services help relieve pain, reduce swelling & inflammation, reduce joint & muscle stiffness and promote the healing of all soft tissue injuries (e.g. muscle/tendon/ligament strains & sprains). We provide specific strengthening and exercise rehabilitation for all conditions & age-groups to enable the return to full fitness as quickly as possible.

We are recognized by all private medical insurance companies and provide a service for workforce occupational health departments.

We provide a Mobile Physiotherapy service to assist with the management of all injury problems within people’s own homes, work-places, nursing and residential care homes. Such visits can be arranged upon request.

We specialise in Acupuncture and all forms of remedial Massage (sports, deep-tissue & aromatherapy). Our skilled team also provide a Sports Podiatry service to help manage all lower limb biomechanical problems.

Our Personal Training & Fitness Team conduct training sessions for both individuals and group sessions. Our team welcome people of all ages and all levels of fitness from beginners to elite level.

Immediate & emergency physiotherapy & massage appointments are available and we remain flexible with our opening times (7am-9pm).

Latest News, Information, Special Offers & Injury/Fitness Advice Blogs:

Metabolic Rate

Your body metabolism is defined as the processes that occur when your body converts food into energy. A fast metabolic rate is one... read more

Iliotibial Band Syndrome

The Iliotibial Band (ITB) is a superficial band of tissue which extends from the pelvis, over the hip and inserts on the lateral aspect... read more

Chocolate Milk & Recovery Following Exercise

Training and competition are very important to all of us but recovery is also an essential part of improving our performances. Good... read more

Bilateral Hip Medial Rotation

  Method: Lying on your front bend one knee and then the other to 90 degrees. Slowly and with control let the feet fall the... read more

Protein & Exercise

Protein is an essential nutrient in the diet. Typically 0.7g per kg bodyweight of protein per day is recommended to ensure you get... read more

Wrist Flexor Muscle Group Stretch

  Muscle:   Method: Stand with your palm to the wall and keep elbow straight as you press the palm against the... read more